Tampa

Hillsborough County, Florida

What to Know

Shaped by Cuban, Spanish, and Italian influences, Tampa combines historic charm, diverse communities, world-class sports teams, and outdoor living into one of Florida's most dynamic cities.

❋ Median Age

36

The City of Tampa has a median age range of 35.6 years old, while the greater Tampa Bay region boasts a slightly higher average between 42 and 45 years old.

❋ Population

414,500

The City of Tampa is Florida’s third-largest city with a growth rate of 1.47% per year. The broader metro area includes over 3.4 million people.

❋ Median Household Income

$79,670

Tampa offers a lower cost per living compared to other similar-sized metro areas throughout the country.

❋ Median Home Value

$450,355

This is considerably higher than the national average, which is approximately $359,870.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

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